SOYA CHUNKS BIRYANI/LUNCH BOX RECIPES/SOYA RECIPES
Soya Chunks Biryani is one of the long pending posts of my blog.I had made this as a contribution to kungumam thozhi magazine long back,but somehow didn’t get an oppurtunity to share here.One of the protein filled one pot meal and easy lunch box option with less oil.this is very easy to make and is loved by kids.Soya as we all know is the store house of proteins and is filling too.I make this often for daughter’s lunch box and needless to say it is loved by her friends as well.The aroma of soya chunks in rice coupled with spices paves way for a nice meal.Here goes the recipe of Soya Chunks Biryani.
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| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Servings |
cup
|
- 1 onion |
- 1 tomato |
- handful mint leaves | a
- 1/4 tsp red chilli Powder |
- 1/4 tsp turmeric Powder |
- 1/4 tsp garam masala Powder |
- 1 green chilli |
- 1 Clove |
- | 1 Pod garlic
- 1 cup basmati rice |
- 8 soya Chunks |
- 1/4 cup coconut milk |
- 1/2 tsp jeera Shahi |
- 1 onion |
- to taste salt |
Ingredients
|
|
- Soak basmati rice in water.
- Boil soya chunks in water.Once cooked strain and keep it aside for later use.
- Add all the ingredients given in the to grind table.
- Grind by adding a little water.
- In a pan add shahi jeera and when it crackles add chopped onion and soaked rice.
- Add ground paste.
- And coconut milk.
- Add also soya chunks.
- Add 1 1/4 cup water,salt and soya chunks and pressure cook for 3 whistles.
- Serve Soya Chunks Biryani with any raita.
Soya Chunks Biryani is ready to be enjoyed.
Notes
You can add coriander leaves in place of mint leaves.
You can add coconut milk powder and make a paste out of it and add.
You can add cumin seeds in place of shahi jeera.
Absolutely drooling rice…Tempting !