LEMON OATS
Morning time is always hectic for all of us and iam no exception.After doing all household chores in the mornings I sit with my healthy breakfast schedule.I don’t follow a strict regime but have started including more of oats these days in my diet.Normally it would be porridge but experimenting is fun.I made this for breakfast about a week back and it was so good that i thought i will be making this more often.Oats as we all know has fibre content and is easily digestable too.So over to a super quick breakfast.
width:300px; padding:5px 0;">
Cook Time | 10 minutes |
Passive Time | 5 minutes |
Servings |
cup
|
- 1 cup oats Rolled
- 1/2 tsp mustard
- 1/2 tsp urad dal
- 1/2 tsp Channa dal
- 1/4 tsp turmeric Powder
- 1 pinch asafoetida
- to taste salt
- 1 Chilly Red
- 1 Chilly Green
- a few Peanuts
- 1/2 lemon
- 1 sprig curry leaves
- a few coriander leaves
Ingredients
|
|
- In a pan add oil followed by mustard,urad dal,channa dal,red chilli,green chilli,peanuts and asafoetida.
- When mustard cracks and dal turns brown,add turmeric powder.
- Add water and salt.
- Now add rolled oats.
- Squeeze half a lemon to the mixture and mix well.Garnish with curry and coriander leaves.
- Garnish with coriander leaves.
- Serve hot.
Notes
This is upma like breakfast,so add as much veggies you like.Since i wanted only lemony flavour,i didn't add any.
You don't need any accompaniment ,but any raita would be great.
Leave a Reply